Intro to Stand Up Paddling    |    Sunset Paddles    |    SUP Yoga    |    Tours    |    Try Stand Up Paddling    |    

Stand Up Paddling



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Intro to Stand Up Paddling - NJ
Catch the new wave in watersports, Stand Up Paddleboarding! In this class you'll learn proper paddle handling, getting onto and off of your board in shallow and deep water and basic strokes including forward reverse, turning and stopping. You'll also learn bracing to help stabilize your board if you feel unsteady. You'll have plenty of time on the water to practice making sure you are ready for a lifetime of this fun sport.

Class dates: Sat. Jul 1, Fri. Jul 7, Fri. Jul 14, Sat. Aug 12, Fri. Aug 18
Cost: $45


For SUP lessons in PA check us out at Pocono Kayak and Paddleboard

Intro to Stand Up Paddling class - Spruce Run Reservoir



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Sunset Paddles - NJ
After a long work day come out and enjoy a fantastic sunset. You'll never look at sunsets the same after experiencing one from a stand up paddleboard.

Tour dates: Tuesdays Jul 11, Aug 8, 22, 29
Cost: $35

SUP Sunset Paddle - Spruce Run Reservoir



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SUP Yoga - NJ
Yoga on a paddle board is an unparalleled experience that creates true muscular energy within your body, helping you to build strength and flexibility.

These SUP Yoga classes will be a blend of paddling and basic yoga poses modified for the stand up paddleboard. Anchors are used during the yoga portions to keep you stationary and provide added stability.

Explore Spruce Run Reservoir and its scenic surroundings, improve your strength, flexibility and balance, and meditate as you gaze upon a setting sun for a total therapeutic experience. These classes are an excellent way to get started in yoga and great for seasoned practitioners as well.

Class dates: Wednesdays Jun 14, 21, 28, Jul 5, 12, 19, 26, Aug 2, 9, 16, 23, 30
Cost: $40

For SUP yoga classes in PA, also check us out at Pocono Kayak and Paddleboard


SUP Yoga - Spruce Run Reservoir



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Tours - New Jersey
No experience is necessary for you to get out for a stand up paddleboarding tour. Spruce Run Reservoir is a great place to paddle and you will love the scenery, the people and the relaxed atmosphere as you enjoy the water.

Tour dates: Sat. Jul 1, Aug 12
Cost: $45

SUP Tour - Spruce Run Reservoir



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Try Stand Up Paddling - NJ
A great way to introduce yourself to the growing sport of Stand Up Paddling. After a brief review of paddle strokes and safety, we'll get on the water to paddle, practice and have lots of fun.

Class dates: Fri. Aug 11, 25
Cost: $35

For SUP lessons in PA, also check us out at Pocono Kayak and Paddleboard

Try Stand Up Paddling - Spruce Run Reservoir

Kayak East offers the best kayaking and stand up paddle boarding in New Jersey

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Kayak East offers Kayak Tours, Kayak Lessons and more in New Jersey. We are your kayak outfitters for eco-tours, sea kayaking, whitewater kayaking and more!